The fiber in basmati rice is soluble, meaning it adds bulk and helps move waste along the digestive tract. Eating whole grains like brown best basmati rice is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels.
The fiber in basmati rice is soluble, meaning it adds bulk and helps move waste along the digestive tract. Eating whole grains like brown best basmati rice is linked to a lower risk of heart disease. Whole grains help to reduce blood cholesterol levels.
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